If you’re tired of making trips to the gym each week, why not buy a rowing machine and put it in your home? The machine can be used at any time during the day and will help you lose weight and work the upper and lower muscles of the body.
What types of rowing machines are there? There are four main types available: magnetic, hydraulic, water, and air. Hydraulic rowing machines have pistons, which are connected to the handlebars and are manually adjustable for varying levels of resistance.
While hydraulic rowing machines might not be the best choice for an intense workout, there are several features that make them more enticing than other models.
The first issue is cost. You’ll find that a piston rowing machine is probably the best option if the budget is tight. Unlike other types of rowers, piston machines are smaller and are made with fewer parts.
They are flexible, and easy to store in a bedroom closet. Another great thing about piston rowers is that they’re quieter than water or air machines; piston machines are ideal for somebody living in a condominium.
Let’s take a closer look at some specific piston machines. Novice users would enjoy the Sunny Health and Fitness Rowing Machine. Weighing just twenty-three pounds, this machine is basic but designed to boost a user’s stamina and metabolism.
Consumers will also be happy to see that this particular model is sold almost fully assembled, and the tools needed to put together the remaining parts are included in the box.
The Sunny Health and Fitness Rowing Machine has twelve levels of resistance, and this allows users to increase their stamina and prepare the muscles for more intense workouts.
The Stamina InMotion Rower is a little bit heavier at twenty-nine pounds and has five levels of resistance.
This machine comes with a LCD screen, which helps users keep track of their progress. Specifically, the screen will display the number of calories burned, distance covered and number of rowing strokes.
The Stamina InMotion Rower is made of steel and has extra-large footplates, ideal for users with varying shoe sizes.
Like other piston rowers, this particular model is also compact and although it takes a bit longer to assemble, it’s not complicated. All the tools are included.
The Lifespan Fitness RW1000 Rowing Machine and can support up to 300 lbs of body weight. Keep in mind that this model isn’t so cheap; however, it’s well made and sturdy.
There will little maintenance required even after several years of use. It can fold into a compact shape and the assembly is straightforward. The LCD Screen is battery operated, and it turns itself off after four minutes of inactivity to conserve power.
Depending on how much you weigh, a rowing machine provides a mild, low-resistance workout that can help burn up to 500 calories in one hour.
In contrast, an intense, sweat-inducing workout can burn 800 calories in one hour. Consider your budget and workout space before making the decision to buy a rowing machine.