Velocity Exercise offers an indoor rowing machine that is quiet, durable and has a robust monitor that will help you reach your peak fitness level. This model is a great choice for home users, and it is able to hold users of up to 275 pounds – so anyone can use it to lose weight and get fit.
The flywheel is driven by a chain, and this allows for whisper-quiet motion when in use.
And with a small footprint of just 9 x 4 feet, this model is small enough to fit in most rooms without an issue. Let’s take a look at some of the features you’ll be able to take advantage of when this rower is in use.
- 12 user programs
- Adjustable footrests
- Foldable design; small footprint
- 275-pound weight capacity
- Adjustable monitor arm
- Heart rate strap
- Transport wheels
Air and magnetic resistance allows users to build muscle at their own pace. The ability to increase the intensity of your workout is the key to building more muscle and eliminating a tremendous amount of fat.
Shipped with an 86-pound weight, you’ll likely need another person to help you bring the machine into your home.
Setup instructions are detailed, and all of the necessary tools have been included to help you assemble it quickly. The power port is on the lower left-hand side of the unit, and assembly takes all of 30 minutes.
Again, if you have help, assembly will be even easier.
Note: A heartrate strap is included in the box that will allow you to monitor your heartrate when you exercise. This is very important. A higher heartrate equates to a higher caloric burn when exercising, find out more here.
The footrests are easily adjustable, and users will find that the seat provides more than ample comfort when in use.
Starting is simple thanks to the 12 user programs. Keep in mind that the monitor arm is adjustable, so you can adjust it to be in your view no matter how tall or short you may be. The monitor includes metrics for:
- Strokes per minute
There are recovery modes, which can be engaged when you’re done with your sessions. And choosing between the 12 presets makes it simple and easy to get started with your workout plan.
- 12-preset programs that push users to their limits
- Adjustable monitor arm, which allows for easier monitor viewing
- Very little noise production
- Heart rate strap is included for pulse monitoring
- Difficult to assemble when alone
Assembly is difficult with just one person during the assembly process. This issue is due to the user needing to balance the larger piece while attaching the smaller end. While it is doable, this is something to consider because it’s a bit awkward.
For a user-friendly and affordable model, you can’t go wrong with the Velocity. Assembly is a breeze if you have an extra pair of hands available, or you have a way to balance the heavier end of the unit.
And the 12-preset options will really push your limits, helping you find the results you need for success.
An alternative model that may be of interest is the LifeCore R88.